WE ARE HERE TO SOLVE
Challenges to Accessing Therapy
NEW ERA OF MENTAL HEALTH CARE CONVERSATIONAL TOOLKIT
Make self-learning coping techniques simple and fun
Understand more about Emotions
Recognising the signs of negative emotions and learning about the causes of the negative emotions is good place to start
Build successful working relationship
Good work relationships are essential for teams, organizations and individuals to succeed. Discover different ways to forge lasting relationships at work.
Figure out what you find stressful and helpful
Helping on make a Wellness Action Plan to map out what causes you stress and what keeps you well. Once you know what’s best, talk to your employer. They may be able to make some changes to help you.
Using CBT to Change Unhelpful Thinking
Encourages you to examine your own thoughts and beliefs and start to check whether any of your thinking is unhelpful. If so, you can work on changing this thinking by using the CBT toolkit to minimise the disruption that these unhelpful beliefs are causing you.
NegUsing CBT to Change Unhelpful Thinking
- Develop healthy responses.
- Track your stressors. Keep a journal for a week or two to identify which situations create the most stress and how you respond to them
- Establish boundaries.
- Take time to recharge.
- Learn how to relax.
- Talk to your supervisor.
- Get some support.
//Building resilience is one of the most important ability to recover or adapt quickly when faced with challenges at workplaces. By building resilience, you can better maintain your mental wellbeing when things get difficult.//
And More…
Onenessy mobile Chatbot
powered by Chat-GPT
Onenessy AI is a powerful Conversational AI Agent with Cognitive Skills. Remote health monitoring and answer most mental health problem and pre-screening.
Meet Our Agent
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Onenessy Metaverse
Whenever you need
Virtual Therapy
Anytime & Anywhere
Diagnosis
Care
24/7 Post-medical support
Mental health care chatbot is no longer boring
Inside the world
- Virtual meetups and community
- Online support
- Workshops
- Licensed therapists
- Virtual therapy agent
- Pre-screening and interactive worksheets
- Educational and service information
Meaningful Activities And Conversational AI To Improve Mental Health
——– Metaverse More Than A Chatbot ———
Inperson Chat
Group and Open messaging;
live video option available
virtual therapist
Client engages with their virtual therapist daily
No appointments
No waiting days or weeks for therapy
Target
Adult and Adolescent services
Flexible and Secure
Confidential therapy carries seamlessly across devices
HIPAA Compliant, banking level security standards